Sugars, total in Cookies, peanut butter, commercially prepared, regular Calculator

Baked Products

In 100 g (Grams) of Cookies, peanut butter, commercially prepared, regular there is 28.58 g of Sugars, total.


Cookies, peanut butter, commercially prepared, regular

Cookies, peanut butter, commercially prepared, regular is a type of Baked Products. The most significant nutrients in Cookies, peanut butter, commercially prepared, regular are listed below.

Water 7.28 g
Energy (calorie) 473 kcal
Energy (joule) 1978 kJ
Protein 8.92 g
Total lipid (fat) 23.82 g
Ash 1.83 g
Carbohydrate, by difference 58.15 g
Fiber, total dietary 2.1 g
Sugars, total 28.58 g
Sucrose 23.58 g
Glucose (dextrose) 2.72 g
Fructose 2.02 g
Lactose 0 g
Maltose 0.26 g
Galactose 0 g
Starch 24.69 g
Calcium, Ca 41 mg
Iron, Fe 2.11 mg
Magnesium, Mg 44 mg
Phosphorus, P 156 mg
Potassium, K 202 mg
Sodium, Na 463 mg
Zinc, Zn 0.86 mg
Copper, Cu 0.153 mg
Manganese, Mn 0.643 mg
Selenium, Se 6.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.208 mg
Riboflavin 0.208 mg
Niacin 3.86 mg
Pantothenic acid 0.429 mg
Vitamin B-6 0.122 mg
Folate, total 57 µg
Folic acid 30 µg
Folate, food 27 µg
Folate, DFE 78 µg
Choline, total 10 mg
Vitamin B-12 0.04 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 9 µg
Retinol 9 µg
Carotene, beta 1 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 32 IU
Lycopene 0 µg
Lutein + zeaxanthin 14 µg
Vitamin E (alpha-tocopherol) 3.53 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.26 mg
Tocopherol, gamma 6.04 mg
Tocopherol, delta 1.66 mg
Tocotrienol, alpha 0.9 mg
Tocotrienol, beta 0.22 mg
Tocotrienol, gamma 0.95 mg
Tocotrienol, delta 0.16 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 4.4 µg
Fatty acids, total saturated 6.751 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.017 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.083 g
15:0 monounsaturated fatty acid 0.006 g
16:0 hexadecanoic, palmitic fatty acid 4.475 g
17:0 heptadecanoic, margaric fatty acid 0.021 g
18:0 octadecanoic, stearic fatty acid 1.513 g
20:0 eicosanoic, arachidic fatty acid 0.169 g
22:0 saturated fatty acid 0.328 g
24:0 saturated fatty acids 0.137 g
Fatty acids, total monounsaturated 10.8 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.026 g
16:1 cis monounsaturated fatty acid 0.026 g
16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 0.01 g
18:1 undifferentiated 10.625 g
18:1 cis 9.582 g
18:1 trans 1.044 g
20:1 eicosenoic, gadoleic 0.13 g
22:1 undifferentiated, docosenoic, erucic 0.008 g
22:1 c saturated fatty acid 0.008 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 3.61 g
18:2 undifferentiated 3.503 g
18:2 n-6 c,c 3.283 g
18:2 conjugated linoleic acid (CLAs) 0.015 g
18:2 t not further defined 0.205 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.088 g
18:3 n-3 c,c,c (ALA) 0.081 g
18:3 n-6 c,c,c 0.006 g
18:3i 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.001 g
20:3 undifferentiated 0.002 g

Nutrients in Cookies, peanut butter, commercially prepared, regular